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Restart - Your Health in Just Five Weeks Workshop and Detox


REAL FOOD, REAL LEARNING, REAL SUPPORT = REAL RESULTS SERIES: 

Fridays 12:00 - 1:30 p.m.  1/15, 1/22, 1/29, 2/5

Part nutritional education, part sugar detox, part support group – an empowering combination! The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!


BENEFITS:

  •  Weight Loss
  • Increased Energy
  • Better and more restful sleep
  • Boosted immune system
  • Mental clarity and improved mood
  • Decreased anxiety
  • Reduced PMS/Menopause symptoms

YOU’LL LEARN:

Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!


Spaces limited to 10 participants - SIGN UP NOW!

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About Binay Curtis

With more than two decades of health writing, fitness, nutrition and health marketing, Binay Curtis, Nutritionist, leverages her experience to bring nutrition education programs to individuals and corporations through her company, Bacon + Broccoli = Nutrition in Balance. She focuses on a balanced approach to health through real foods and specializes in weight loss and food allergies. Previously, Binay represented Life Fitness, Nordic Track and Foodily through a 20 year career in public relations and marketing. In addition, Binay worked as a contributing health and fitness writer at Muscle & Fitness Magazine and The Daily Herald. For more information, contact binay@baconandbroccoli.com.