Field Trip to La Coterie Pilates & Fitness
Hosted by La Coterie & The Hivery at La Coterie Pilates & Fitness | January 26 | 12:30 - 1:30 PM
La Coterie Pilates & Fitness invites Hivery members to join a FREE pilates class. (Only 11 Spots Available)
Build
Sculpt and strengthen with targeted dumbbell exercises, then finish with dedicated ab work to fire up your core. This straightforward, powerful class is designed for real results.
Why weights matter
Incorporating strength training—especially for women—boosts metabolism, supports bone density, enhances muscle tone, and improves long-term functional strength. Build helps you tap into those benefits in a safe, empowering, and energizing way.
*Please Note: this event is NOT at The Hivery Mill Valley. It will be taking place at La Coterie Pilates & Fitness: 641 E Blithedale Ave
Suite C, Mill Valley, CA
Members: Sign Up here!
Not a Member? Learn more about joining The Hivery here!