Core and Pelvic Health Through Midlife and Beyond with Leah Keller

Hosted by Leah Keller at The Hivery | January 29 | 12 - 1 PM | Mill Valley, CA

This week's discussion topic is: Core and Pelvic Health Through Midlife and Beyond

This member-led meetup will be hosted by Leah Keller.

Join Leah from 12 - 1 pm  for a casual, in-person member meetup at The Hivery. 

From Leah: During the months and years that our bodies transition from a reproductive stage to a post-reproductive one, hormonal changes contribute to a range of core and pelvic floor symptoms. During this talk, Leah Keller, creator and co-founder of Every Mother, will outline what to expect and show you how to draw on the power of your breath to decrease symptoms, restore balance and improve functional health in your core and pelvic floor. All are welcome, any attire is appropriate.

Bring your lunch (brown bag style). 

Free for Members: RSVP here!

Not a Member? Purchase your Non-Member Ticket for $40 here.