Hosted by Romy Limenes at The Hivery | July 16 | 12 - 1 PM | Mill Valley, CA
From Romy: This session is all about finding steadiness, clarity and self-trust in the midst of change. We will explore the following themes: What is self-disconnection and why does it show up in hard/transitional seasons; A few myths that keep us stuck; and a simple, 3-part strategy to return to yourself in real time (this is the short embodiment practice that I call "Bend & Breathe.")
