Finding Calm in the Chaos: Navigating Stress & Overwhelm with Trish Boes
Hosted by Trish Boes at The Hivery | May 21 | 12 - 1 PM | Mill Valley, CA
Finding Calm in the Chaos: Navigating Stress & Overwhelm
From Trish: This session is a chance to slow down, breathe, and learn something together that helps overcome the stress that so often feels overwhelming. We'll explore a simple but surprisingly powerful tool rooted in mindfulness and neuroscience that you can use in the middle of a stressful moment, a big life change, or just a really hard week. It's a chance to go inward, while also connecting with other members in honest, grounding conversation.
