Strength Starts Here with Surbhi
Hosted by Surbhi Adora at The Hivery | March 26 | 9:00 - 10:00 AM | Mill Valley, CA
Join Surbhi Adora for a women-centered strength training class designed to meet you exactly where you are — whether you’re brand new to strength training, returning after injury, managing chronic pain, or ready to build on an existing practice.
This class introduces the foundations of strength training with a thoughtful, accessible approach that prioritizes longevity, confidence, and sustainability. You’ll learn why strength training matters — especially for building muscle mass, supporting bone density, and protecting your body as you move through life — and how to train in a way that feels supportive rather than depleting.
Each class includes:
Functional strength training with options to modify or progress based on your body, energy, and experience level
Focus on technique and foundational movement patterns over complex one-off exercises
Intentional pacing and rest, so you can build strength without pushing into overwhelm or all-or-nothing thinking
A guided cooldown and educational conversation, where we slow things down and learn how to make fitness part of real life — not another thing to “do perfectly”
This is more than a workout. It’s an educational, grounding experience that helps you understand your body, build trust in your strength, and leave feeling steady, capable, and supported.
Each class stands on its own and is fully drop-in friendly, while those who attend regularly will naturally build familiarity, confidence, and progress over time.
Come as you are. Build strength for the long haul. ✨
$30 for Members // $40 for Non-Members
Hivery members, purchase your discounted ticket here
About Surbhi Adora:
Surbhi Adora is a Strength & Performance Coach and former Fortune 500 Chief of Staff and Strategy Director who has spent her career helping founders and executives navigate complexity and thrive under pressure. Combining her leadership background with expertise in strength training, mobility, and nervous system support, she teaches women how to build sustainable physical strength and inner resilience—without overexhaustion. Using a unique blended approach of “working out” and “working in,” Surbhi helps you improve recovery, manage stress, and build strength that supports your work, wellbeing, and season of life.