Hosted by Marisa LaValette at The Hivery | November 18 | 9 - 10 AM | Mill Valley, CA
Join Marisa LaValette, founder of Novato's Tara Yoga Studio, for an all levels vinyasa flow class once each month to tune into your breath, ground down into the present moment, set your intention, and awaken your energy for the day ahead.
Options for modifications will be offered along the way.
Bring your yoga mat and wear comfortable clothing like yoga pants or sweatpants. It can be nice to bring a sweatshirt when you lie down for savasana.
All Members are welcome and no prior experience is required.
