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Women: The Truth About Cortisol and How to Use it To Your Advantage with Hey Freya

Women: The Truth About Cortisol and How to Use it To Your Advantage with Hey Freya

Hosted by Hey Freya at The Hivery | October 1st | 12 – 1 PM | Mill Valley

The average woman feels stressed about five hours each day, according to research. Cortisol, aka the stress hormone, is often cited, but often misunderstood, and so we are delighted to bring Dr Thara Vayali ND, co-founder and Chief Medical Officer of Hey Freya, to The Hivery for an exclusive conversation.

Entitled: Women: The Truth About Cortisol and How to Use it To Your Advantage, Dr. Vayali and Grace Kraaijvanger will dive into:

  • What cortisol does for us

  • How your cortisol levels should look when they are functioning well

  • How cortisol affects your other hormones and/or peri/menopause

  • Its impact when things go awry, including impact on metabolism

  • How to get on a path to having a better relationship with cortisol

  • Open Q&A

  • Sneak preview of a new program

This is a Hivery community event.

Members (Free Inside Your Membership): RSVP here!

Not a Member? Purchase a Non-Member Ticket for $20. Purchase Tickets Here.

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September 27

All of Me Without Edit with Tiffany James and Mafae Yunon-Belasco (Workshop & Discussion)

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October 2

Member Meetup with Grace